https://www.mirrasouthafrica.store/blogs/news/stroke-hand-recovery-at-home-guide 2026-10-14T19:33:56+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-stroke-hand-recovery-home-hero.png?v=1791989909 How to Help a Loved One's Hand Recover After a Stroke at Home: A Guide for South African Families A daughter helping her father gently stretch his fingers at home after a stroke https://www.mirrasouthafrica.store/blogs/news/mirror-therapy-for-stroke 2026-10-16T00:38:56+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-mirror-therapy-stroke-hero.png?v=1792103902 What Is Mirror Therapy for Stroke, and Does It Work? Older South African man trying mirror therapy at a dining table with his daughter beside him https://www.mirrasouthafrica.store/blogs/news/hand-exercises-after-stroke 2026-10-16T00:42:37+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-hand-exercises-after-stroke-hero.png?v=1792104157 What Hand Exercises Can You Do at Home After a Stroke? Older South African woman squeezing a rolled face cloth as a hand exercise while her granddaughter encourages her https://www.mirrasouthafrica.store/blogs/news/spasticity-clenched-hand-after-stroke 2026-10-16T07:55:19+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-spasticity-clenched-hand-hero.png?v=1792130119 What Is Spasticity, and Why Is the Hand Clenched After a Stroke? South African woman gently supporting her elderly father's curled hand on a cushion at home https://www.mirrasouthafrica.store/blogs/news/when-physio-ends-after-stroke 2026-10-17T07:56:13+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-when-physio-ends-hero.png?v=1792216573 What Should You Do When Physio Ends After a Stroke in South Africa? South African woman sitting with her elderly father at the kitchen table, going through his home exercise sheet together https://www.mirrasouthafrica.store/blogs/news/stroke-rehab-costs-medical-aid 2026-10-18T07:56:27+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-stroke-rehab-costs-medical-aid-hero.png?v=1792302987 What Does Stroke Rehab Cost in South Africa, and What Does Medical Aid Cover? South African daughter and her father, who is recovering from a stroke, going through paperwork together at the kitchen table https://www.mirrasouthafrica.store/blogs/news/hand-recovery-time-after-stroke 2026-10-21T20:20:20+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-hand-recovery-time-after-stroke-hero.png?v=1792606820 How Long Does Hand Recovery Take After a Stroke? Older South African woman practising opening her weaker hand at home with her daughter and a carer beside her https://www.mirrasouthafrica.store/blogs/news/choosing-stroke-hand-glove 2026-10-22T07:56:32+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-choosing-stroke-hand-glove-hero.png?v=1792648592 How Do You Choose a Stroke Hand Glove in South Africa? 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Post-Stroke Fatigue Explained A man resting in an armchair by the window while his daughter brings him a cup of tea https://www.mirrasouthafrica.store/blogs/news/hand-splint-after-stroke 2026-10-25T07:56:16+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-hand-splint-after-stroke-hero.png?v=1792907776 Do Hand Splints and Braces Help After a Stroke? An occupational therapist checks the fit of a resting hand splint on an older man's wrist at home while his granddaughter watches https://www.mirrasouthafrica.store/blogs/news/what-to-expect-after-stroke 2026-10-26T07:55:25+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-what-to-expect-after-stroke-hero.png?v=1792994125 What Should You Expect in the First Weeks After a Stroke? A daughter sits with her father at the kitchen table, going through his hospital discharge papers after a stroke https://www.mirrasouthafrica.store/blogs/news/caring-for-parent-after-stroke-working 2026-10-27T07:56:01+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-caregiver-burnout-stroke-hero.png?v=1793080561 How Do You Care for a Parent After a Stroke While Working Full-Time? A daughter dressed for work holds her father's hand at the kitchen table before leaving in the morning https://www.mirrasouthafrica.store/blogs/news/stroke-signs-be-fast 2026-10-28T07:55:48+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-stroke-signs-be-fast-hero.png?v=1793166948 What Are the Signs of a Stroke? BE FAST and What to Do in South Africa A daughter holds her father's hand while calling for help on her phone in their kitchen https://www.mirrasouthafrica.store/blogs/news/shoulder-pain-after-stroke 2026-10-29T07:56:03+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-shoulder-pain-after-stroke-hero.png?v=1793253280 Why Does the Shoulder Hurt After a Stroke? Shoulder Pain on the Weak Side Carer adjusting a pillow under an older man's weak arm as he sits in an armchair at home https://www.mirrasouthafrica.store/blogs/news/daily-stroke-recovery-routine-at-home 2026-10-30T07:55:47+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-daily-stroke-rehab-routine-hero.png?v=1793339747 How Do You Set Up a Daily Stroke Recovery Routine at Home? Daughter encouraging her father as he squeezes a rolled face cloth with his weaker hand at the kitchen table https://www.mirrasouthafrica.store/blogs/news/occupational-therapy-vs-physiotherapy-stroke 2026-10-31T07:55:29+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-ot-vs-physio-after-stroke-kitchen-practice.png?v=1793426129 Occupational Therapy vs Physiotherapy After a Stroke: What's the Difference? Older man practising folding a tea towel at the kitchen table with a therapist guiding his wrist while his daughter watches https://www.mirrasouthafrica.store/blogs/news/driving-after-stroke 2026-11-01T07:55:53+02:00 weekly https://cdn.shopify.com/s/files/1/0802/0266/2026/articles/blog-driving-after-stroke-hero.png?v=1793512553 When Can You Drive After a Stroke in South Africa? An older man recovering from a stroke talks with an occupational therapist in a parked car in a sunny driveway